Knowing how to heal feminine energy involves honoring, awakening, and nurturing your sexuality. Pleasure and receptivity are a big part of how to heal feminine energy.
But before we talk about healing feminine energy we need to talk about shame and healing shame.
Shame cuts you off from your potency. Shame is the lowest frequency emotion and is often carried in your female anatomy.
The antidote to shame is honoring, loving and holding yourself and others as sacred. As you learn to honor and love your sexuality… and hold it as sacred you heal the wounded feminine in you.
If you’ve been sexually abused, you have wounds in your body from those experiences. This blocks you from the ability to express your authentic femininity and feel pleasure. You have built up walls and ways of being as a protection mechanism.
Maybe you weren’t outright sexually abused. Nonetheless, collectively, the consciousness of this world is such that it has wounded most everyone’s sexuality. Men, too, have been sexually wounded.
But unfortunately, sexual abuse as a child is common. According to Crimes Against Children Research Center, 1 in 5 girls and 1 in 20 boys is a victim of child sexual abuse. And people carry these wounds throughout their adult life and into their relationships.
A common thing for someone who has been sexually abused is to think that is was their fault. That they did something wrong and that they are somehow inherently bad. That is the energy of shame.
Healing feminine energy requires you to look at this early imprint and heal it. You do so by honoring the sacredness of your body, your sexuality and releasing the stuck frequency of shame that you hold.
It Wasn’t Your Fault
It’s important to know that if you were sexually abused it wasn’t your fault.
You didn’t have a voice or a way to defend yourself at that young age. And your erotic innocence was stolen from you. Giving yourself a voice now as an adult will also heal your wounded feminine.
Releasing the guilt and shame and standing up for yourself in a loving and truthful way heals your wounded feminine.
When you clear the shame it makes way for you to feel pleasure.
The female body was designed for pleasure. And I mean for your body to receive and experience the joys of pleasure. But instead, all too often and sadly so, the female body has been used as an object for pleasure. This has created a society of wounded women.
And even vulnerable young boys have been objects of pleasure.
What this means is that many of us, both men and women in our society carry sexual wounds. We live in a sexually unaware and shame filled world. And it’s up to each of us to free ourselves from the shame.
Pleasure — The path for knowing how to heal feminine energy
In A New Earth, Eckhart Tolle speaks of “the pain body”, a residue of emotional pain stored in the cells of the body. What you need to know is that there is a magnificent, marvelous, and mysterious counterpart to that, “the pleasure body.”
The female body is designed for sensual pleasure, and the female brain is wired to give us an opportunity for the full experience of those pleasures.
If you’re not experiencing the dept of pleasure you know is possible and find yourself holding back in intimate experiences, healing your feminine energy will open new doors for you.
More love leads to more pleasure. And I believe that women are the leaders of love. The masculine way to lead is through conquering. The feminine way is through surrender; surrendering to our innate desire to lead with love and feel great sensual pleasure in our bodies.
It’s important to understand the difference between masculine and feminine energy. And it’s important to have a balance of both no matter what gender you are.
In this more masculine and “make it happen” kind of world, most of us have an abundance of masculine energy. It’s through honoring, loving and holding as sacred that opens your “pleasure gates.”
Feeling pleasure is how you
Let Love In
Pleasure is all about feeling safe to be open and receptive. And when you are receptive you let love in. It’s this love that allows you to know how to heal your wounded feminine energy. The more you calm your busy mind, feel safe and honored, the greater the opportunity to experience deep love and heal your wounded feminine.
Another example is body image issues. If you have body image issues, you hold pain in your body. It’s time to let that pain go. Allow pleasure in. Pleasure is the path to learning how to heal feminine energy.
Opening up your body and letting pleasure in heals body image issues. When you let love and pleasure into your body, you stop the internal battle you may be experiencing. This allows feminine energy to flow and you become a channel.
The problem is we’re not programmed to open up to and accept, delight and bodily pleasure. Historically, we haven’t had a safe space for such receptivity. It takes effort to change our attitude and programming about pleasure. It takes effort and conscious awareness to heal the shame.
Pain may motivate us because we want to avoid it, but pleasure heals. When you take time and learn how to open deeper into pleasure, you’ll heal the relationship you have with your body. And then you’ll finally experience the joy of BEING in your body.
Holding as Sacred is the secret of
how to heal feminine energy!
So in other words, your ability to feel pleasure is related to your ability to open and receive. And you will automatically open and become more receptive when you are feeling honored.
As a woman, your Yoni is very wise. She will shut down like a vice grip if she is not being honored. And many woman are in that chronic state of disconnect and not really realizing it. You don’t know what you don’t know. Being shut down and disconnected becomes a normal state of being.
Plus we live in a world where the natural tendency is to react by shutting down instead of staying open or opening up. In new situations, you can easily be suspicious, defensive, or judgmental. It takes effort and consciousness to keep yourself open.
It takes having self-awareness and good boundaries to keep yourself safe.
That’s why pleasure may be elusive for you. I’m not only referring to sexual pleasure or overall pleasure in your body. In general, we are not raised to be receptive.
Can You Be Receptive to Compliments?
For example, what happens when someone gives you a compliment, maybe on your nice dress? Do you fully receive the compliment? Might you make sure the person knows there is a flaw saying for example, “Oh, there’s a hole or a snag here at the bottom,” instead of staying open, receptive, and truly receiving the compliment?
Somehow, it’s automatic to find fault and not fully receive the compliment, smile, and say thank you. The next time someone compliments you, notice your response. See if you can stay open and receive the compliment with ZERO resistance.
Notice if you can receive the compliment without acting on an impulse to return the compliment. Practice simply receiving it. This is the basis of how you truly embrace your feminine energy.
When you become more receptive you’ll not only create more pleasure in your life, you’ll automatically heal feminine energy!
Ask for what you need to create more pleasure in your life. To make love with your body, you’ll have to learn the language of needs and feelings. Unmet and unacknowledged feelings get bottled-up and stuck in your body.
If you are ready to heal your wounded feminine, you must learn to feel your uncomfortable feelings and be able to ask for what you need. Learn how to feel and be present with your uncomfortable feelings. Go through them, hold them in your love and compassion, instead of stuffing them. When you do you’ll transform your pain to pleasure. And also to self-empowerment.
You don’t have to do it alone. Get the help and support you need. My educational programs for women address these issues. You need support and know-how to navigate your powerful emotions and feel better. Do you have the support and know-how? Are you using those tools?
Creating a safe space is also important for cultivating receptivity.
When you are relaxed, you feel safe. How can you open and receive when you are in fight or flight mode, stressed out, or filled with anxiety? In order to open and receive, create safe spaces for yourself. When practicing self-love, make sure you have enough time and won’t be interrupted.
There’s Nothing Worse for a Woman’s Pleasure Potential Than a Selfish Lover
If you’re being intimate with someone, make sure it’s in a setting where you feel comfortable and uninhibited. Choose to be intimate with someone who is also safe to be with, someone who values your needs and is attentive. There is nothing worse for a woman’s receptivity and pleasure potential than a selfish lover. Learning a unique sexual healing practice can help you to shift old sexual patterns and bring more heart-centered sexuality into your love life.
I’m Anna-Thea, an author and Certified Divine Feminine Educator.
If you’ve made it this far your probably ready to heal your feminine energy. Let me help you now so that you can experience more pleasure in your life.
Click here and let’s get started.
This article was originally published on my site at: https://annathea.org
If you’d like to see the original article please visit: https://annathea.org/healing-feminine-energy
